Turkey Reubens

August 1, 2007 · Filed Under Healthy Recipes 

This Turkey Reubens recipe is good for the heart

Ingredients:

1/4 cup nonfat Thousand Island salad dressing
8 slices dark rye or pumpernickel bread
8 ounces thinly sliced low-fat, low-sodium cooked turkey or chicken
1/2 cup sauerkraut, rinsed and well drained
4 slices low-fat Swiss cheese (1 1/2 ounces)
Vegetable oil spray

Method
Spread salad dressing on 4 slices of bread. Top remaining 4 slices with meat of choice, sauerkraut and cheese. Top with dressing spread bread slices, dressing side down. Spray skillet with vegetable oil. Cook over medium heat until toasted and cheese melts, turning once. Repeat with remaining sandwiches.

Share and Enjoy:
  • Digg
  • del.icio.us
  • StumbleUpon
  • Technorati
  • Netscape
  • Netvouz
  • description
  • ThisNext
  • MisterWong
  • Wists

Comments

Comments are closed.